.HealthFundEligibilityRequired-module-scss-module__vkI57q__root{text-align:center;flex-direction:column;align-items:center;gap:1.6rem;max-width:60rem;margin:3rem auto;display:flex}.HealthFundEligibilityRequired-module-scss-module__vkI57q__heading{--h1-margin:0}.HealthFundEligibilityRequired-module-scss-module__vkI57q__paragraph{color:var(--color-body-text);margin:0;font-size:1.6rem}
.AccountSetupSkeleton-module-scss-module__qKpKvG__accountSkeleton{flex-direction:column;gap:2.4rem;width:100%;padding:2rem 0;display:flex}@media (min-width:768px){.AccountSetupSkeleton-module-scss-module__qKpKvG__accountSkeleton{padding:3rem 0}}.AccountSetupSkeleton-module-scss-module__qKpKvG__grid{grid-template-columns:1fr 1fr;align-items:start;gap:6rem;display:grid}@media (max-width:767px){.AccountSetupSkeleton-module-scss-module__qKpKvG__grid{grid-template-columns:1fr;gap:2.4rem}}.AccountSetupSkeleton-module-scss-module__qKpKvG__welcome{flex-direction:column;gap:2.4rem;display:flex}.AccountSetupSkeleton-module-scss-module__qKpKvG__bodyLines{flex-direction:column;gap:.8rem;display:flex}.AccountSetupSkeleton-module-scss-module__qKpKvG__form{flex-direction:column;gap:3.2rem;display:flex}.AccountSetupSkeleton-module-scss-module__qKpKvG__fields{flex-direction:column;gap:1.5rem;display:flex}.AccountSetupSkeleton-module-scss-module__qKpKvG__field{flex-direction:column;gap:.8rem;display:flex}.AccountSetupSkeleton-module-scss-module__qKpKvG__submit{width:100%;margin-top:.5rem}
.RegistrationStepSkeleton-module-scss-module__4Tn3oW__registrationStepLoading{flex-direction:column;gap:2.4rem;width:100%;padding:3rem 0;display:flex}.RegistrationStepSkeleton-module-scss-module__4Tn3oW__headerRow{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:1.6rem;display:flex}.RegistrationStepSkeleton-module-scss-module__4Tn3oW__grid{flex-wrap:wrap;justify-content:center;gap:2rem;width:100%;display:flex}@media (max-width:767px){.RegistrationStepSkeleton-module-scss-module__4Tn3oW__grid{flex-direction:column;align-items:center}}.RegistrationStepSkeleton-module-scss-module__4Tn3oW__card{border:1px solid var(--skeleton-border,var(--color-border-secondary,#f3f4f6));border-radius:var(--pricing-card-radius,var(--radius-lg,1.6rem));background:var(--color-surface-1,#fff);flex-direction:column;flex:1 1 0;gap:1.2rem;max-width:34rem;min-height:28rem;padding:2.4rem;display:flex}@media (max-width:767px){.RegistrationStepSkeleton-module-scss-module__4Tn3oW__card{flex:none;width:100%}}.RegistrationStepSkeleton-module-scss-module__4Tn3oW__cardLines{flex-direction:column;gap:.8rem;display:flex}.RegistrationStepSkeleton-module-scss-module__4Tn3oW__cardCta{width:100%;margin-top:auto}.RegistrationStepSkeleton-module-scss-module__4Tn3oW__carousel{flex-direction:column;gap:2rem;width:100%;margin-top:1.6rem;display:flex}.RegistrationStepSkeleton-module-scss-module__4Tn3oW__carouselGrid{grid-template-columns:repeat(4,1fr);gap:1.6rem;display:grid}@media (max-width:1023px){.RegistrationStepSkeleton-module-scss-module__4Tn3oW__carouselGrid{grid-template-columns:repeat(2,1fr)}}@media (max-width:767px){.RegistrationStepSkeleton-module-scss-module__4Tn3oW__carouselGrid{grid-template-columns:1fr}}.RegistrationStepSkeleton-module-scss-module__4Tn3oW__carouselCard{flex-direction:column;gap:.8rem;display:flex}
.RegistrationUnavailable-module-scss-module__YMiLuq__root{text-align:center;flex-direction:column;justify-content:center;align-items:center;padding:8rem 2.4rem;display:flex}.RegistrationUnavailable-module-scss-module__YMiLuq__title{color:var(--color-body-text-primary);margin:0;font-size:3.2rem;font-weight:700;line-height:1.2}.RegistrationUnavailable-module-scss-module__YMiLuq__message{color:var(--color-body-text-caption);max-width:48rem;margin:1.6rem 0 0;font-size:1.5rem;line-height:1.6}.RegistrationUnavailable-module-scss-module__YMiLuq__link{color:var(--color-body-text-primary);text-decoration:underline}.RegistrationUnavailable-module-scss-module__YMiLuq__link:hover{color:var(--color-primary)}
.DevIndicator-module-scss-module__BMJuca__root{z-index:9999;color:#fff;pointer-events:auto;-webkit-user-select:none;user-select:none;background:#000000d9;border-radius:.6rem;align-items:center;gap:.8rem;padding:.6rem 1.2rem;font-family:monospace;font-size:1.2rem;display:flex;position:fixed;bottom:1.6rem;right:1.6rem}.DevIndicator-module-scss-module__BMJuca__badge{color:#4ade80;font-weight:700}.DevIndicator-module-scss-module__BMJuca__hint{opacity:.7}.DevIndicator-module-scss-module__BMJuca__mockOn{color:#facc15;font-weight:700}.DevIndicator-module-scss-module__BMJuca__mockOff{color:#4ade80;font-weight:700}.DevIndicator-module-scss-module__BMJuca__promoInfo{color:#facc15;font-size:1.1rem}.DevIndicator-module-scss-module__BMJuca__couponInfo{color:#60a5fa;font-size:1.1rem}.DevIndicator-module-scss-module__BMJuca__promoActions{gap:.4rem;display:flex}.DevIndicator-module-scss-module__BMJuca__devButton{color:#fff;cursor:pointer;background:#ffffff26;border:none;border-radius:.3rem;padding:.2rem .6rem;font-family:monospace;font-size:1.1rem}.DevIndicator-module-scss-module__BMJuca__devButton:hover{background:#ffffff4d}.DevIndicator-module-scss-module__BMJuca__collapseButton{color:#ffffff80;cursor:pointer;background:0 0;border:none;padding:0 .2rem;font-family:monospace;font-size:1rem;line-height:1}.DevIndicator-module-scss-module__BMJuca__collapseButton:hover{color:#fff}
.ImageModal-module-scss-module__B7q4ZW__backdrop{z-index:1000;background-color:var(--color-overlay);position:fixed;inset:0}.ImageModal-module-scss-module__B7q4ZW__backdrop[data-starting-style],.ImageModal-module-scss-module__B7q4ZW__backdrop[data-ending-style]{opacity:0}.ImageModal-module-scss-module__B7q4ZW__backdrop{transition:opacity .2s}.ImageModal-module-scss-module__B7q4ZW__popup{z-index:1001;background-color:var(--color-surface-1);border-radius:calc(var(--radius,.8rem)*2);width:min(72rem,100vw - 3.2rem);max-height:calc(100vh - 3.2rem);padding:5.6rem 1.6rem 1.6rem;position:fixed;top:50%;left:50%;transform:translate(-50%,-50%);box-shadow:0 8px 32px #00000026}.ImageModal-module-scss-module__B7q4ZW__popup[data-starting-style],.ImageModal-module-scss-module__B7q4ZW__popup[data-ending-style]{opacity:0}.ImageModal-module-scss-module__B7q4ZW__popup{transition:opacity .2s}.ImageModal-module-scss-module__B7q4ZW__image{object-fit:contain;border-radius:var(--radius-sm,.4rem);width:100%;max-height:calc(100vh - 12rem);display:block}.ImageModal-module-scss-module__B7q4ZW__close{width:3.2rem;height:3.2rem;color:var(--foreground,#000);cursor:pointer;background:0 0;border:0;border-radius:50%;justify-content:center;align-items:center;padding:0;display:inline-flex;position:absolute;top:1.6rem;right:1.6rem}.ImageModal-module-scss-module__B7q4ZW__close:hover,.ImageModal-module-scss-module__B7q4ZW__close:focus-visible{background-color:var(--background-subtle,#0000000d)}.ImageModal-module-scss-module__B7q4ZW__closeIcon{width:2rem;height:2rem}
.CheckoutStep-module-scss-module__XjUL7W__root{width:100%;padding-bottom:3rem}.CheckoutStep-module-scss-module__XjUL7W__layout.CheckoutStep-module-scss-module__XjUL7W__layout{grid-template-columns:1fr 1fr;align-items:start;gap:4rem;display:grid}@media (max-width:767px){.CheckoutStep-module-scss-module__XjUL7W__layout.CheckoutStep-module-scss-module__XjUL7W__layout{grid-template-columns:1fr;gap:2.4rem}.CheckoutStep-module-scss-module__XjUL7W__layout.CheckoutStep-module-scss-module__XjUL7W__layout .CheckoutStep-module-scss-module__XjUL7W__summaryColumn{display:contents}.CheckoutStep-module-scss-module__XjUL7W__layout.CheckoutStep-module-scss-module__XjUL7W__layout .CheckoutStep-module-scss-module__XjUL7W__summaryBlock{order:1}.CheckoutStep-module-scss-module__XjUL7W__layout.CheckoutStep-module-scss-module__XjUL7W__layout .CheckoutStep-module-scss-module__XjUL7W__paymentColumn{order:2}.CheckoutStep-module-scss-module__XjUL7W__layout.CheckoutStep-module-scss-module__XjUL7W__layout .CheckoutStep-module-scss-module__XjUL7W__proofPointsBlock{order:3}}.CheckoutStep-module-scss-module__XjUL7W__paymentColumn{flex-direction:column;gap:2rem;display:flex}.CheckoutStep-module-scss-module__XjUL7W__cardFields{flex-direction:column;gap:1.6rem;display:flex}.CheckoutStep-module-scss-module__XjUL7W__cardFields:empty,.CheckoutStep-module-scss-module__XjUL7W__emailExistsNotice:empty{display:none}.CheckoutStep-module-scss-module__XjUL7W__fieldLabel{color:var(--color-body-text-primary);flex-direction:column;gap:.4rem;font-size:1.3rem;font-weight:500;display:flex}.CheckoutStep-module-scss-module__XjUL7W__fieldRow{grid-template-columns:1fr 1fr;gap:1.6rem;display:grid}.CheckoutStep-module-scss-module__XjUL7W__nameRow{grid-template-columns:1fr;gap:1.6rem;display:grid}@media (min-width:768px){.CheckoutStep-module-scss-module__XjUL7W__nameRow{grid-template-columns:1fr 1fr}}.CheckoutStep-module-scss-module__XjUL7W__nameRow>:only-child{grid-column:1/-1}.CheckoutStep-module-scss-module__XjUL7W__stripeField{border:var(--input-border-width) solid var(--input-border-color);border-radius:var(--input-radius,.4rem);background-color:var(--input-bg);padding:1.2rem 1.4rem;transition:border-color .15s}.CheckoutStep-module-scss-module__XjUL7W__stripeField:focus-within{border-color:var(--input-border-color-focus)}.CheckoutStep-module-scss-module__XjUL7W__nameInput{border:var(--input-border-width) solid var(--input-border-color);border-radius:var(--input-radius,.4rem);background-color:var(--input-bg);color:var(--color-body-text-primary,#333);padding:1.2rem 1.4rem;font-family:inherit;font-size:1.6rem;transition:border-color .15s}.CheckoutStep-module-scss-module__XjUL7W__nameInput::placeholder{color:var(--input-placeholder)}.CheckoutStep-module-scss-module__XjUL7W__nameInput:focus{border-color:var(--input-border-color-focus);outline:none}.CheckoutStep-module-scss-module__XjUL7W__promoApplied{color:var(--color-feedback-success-icon,#16a34a);margin:0;font-size:1.3rem;font-weight:500}.CheckoutStep-module-scss-module__XjUL7W__promoValidating{color:var(--color-body-text-caption);margin:0;font-size:1.3rem}.CheckoutStep-module-scss-module__XjUL7W__promoInvalid{color:var(--color-feedback-error);margin:0;font-size:1.3rem}.CheckoutStep-module-scss-module__XjUL7W__termsCheckbox{color:var(--color-body-text-primary);cursor:pointer;align-items:flex-start;gap:.8rem;font-size:1.3rem;line-height:1.4;display:flex}.CheckoutStep-module-scss-module__XjUL7W__termsCheckbox input{width:1.6rem;height:1.6rem;accent-color:var(--color-primary);flex-shrink:0;margin-top:.2rem}.CheckoutStep-module-scss-module__XjUL7W__errorBanner{scroll-margin-top:5rem}.CheckoutStep-module-scss-module__XjUL7W__payPalNotice{color:var(--color-body-text-primary);margin:0;font-size:1.4rem;line-height:1.5}.CheckoutStep-module-scss-module__XjUL7W__paymentColumn .CheckoutStep-module-scss-module__XjUL7W__shippingAddressHeading,.CheckoutStep-module-scss-module__XjUL7W__paymentColumn .CheckoutStep-module-scss-module__XjUL7W__paymentHeading{font-family:var(--font-heading);font-size:2.8rem;font-style:normal;font-weight:var(--font-heading-weight);color:var(--color-title-text-primary);letter-spacing:0;font-size:2.4rem;line-height:3.4rem}@media (min-width:768px){.CheckoutStep-module-scss-module__XjUL7W__paymentColumn .CheckoutStep-module-scss-module__XjUL7W__shippingAddressHeading,.CheckoutStep-module-scss-module__XjUL7W__paymentColumn .CheckoutStep-module-scss-module__XjUL7W__paymentHeading{font-size:2.8rem}}.CheckoutStep-module-scss-module__XjUL7W__paymentColumn .CheckoutStep-module-scss-module__XjUL7W__shippingAddressHeading{margin:1rem 0 0}.CheckoutStep-module-scss-module__XjUL7W__paymentColumn .CheckoutStep-module-scss-module__XjUL7W__paymentHeading{margin:1rem 0 -.5rem}.CheckoutStep-module-scss-module__XjUL7W__paymentColumn .CheckoutStep-module-scss-module__XjUL7W__shippingAddressNote{color:var(--color-body-text-primary);margin:-1.2rem 0 0;font-size:1.4rem;line-height:1.5}.CheckoutStep-module-scss-module__XjUL7W__paymentMethodLogo{width:auto;height:2rem;display:block}.CheckoutStep-module-scss-module__XjUL7W__checkoutHeading{margin-bottom:3.5rem}@media (max-width:767px){.CheckoutStep-module-scss-module__XjUL7W__checkoutHeadingMcd{margin-bottom:0}}.CheckoutStep-module-scss-module__XjUL7W__heading{--h1-margin:3rem 0 0;--h1-size:2.8rem}@media (min-width:768px){.CheckoutStep-module-scss-module__XjUL7W__heading{--h1-size:4.8rem}}.CheckoutStep-module-scss-module__XjUL7W__contactDetailsHeading{display:none}@media (max-width:767px){.CheckoutStep-module-scss-module__XjUL7W__contactDetailsHeading{display:block}}.CheckoutStep-module-scss-module__XjUL7W__actions{justify-content:space-between;align-items:center;display:flex}.CheckoutStep-module-scss-module__XjUL7W__submitButton{width:100%}.CheckoutStep-module-scss-module__XjUL7W__submitButton.CheckoutStep-module-scss-module__XjUL7W__submitButtonTwd{background-color:var(--registration-cta-bg,var(--color-action-primary-bg));border-color:var(--registration-cta-border,var(--color-action-primary-border));color:var(--registration-cta-text,var(--color-action-primary-text))}.CheckoutStep-module-scss-module__XjUL7W__submitButton.CheckoutStep-module-scss-module__XjUL7W__submitButtonTwd:hover:not(:disabled){background-color:var(--registration-cta-hover-bg,var(--color-action-primary-hover-bg));border-color:var(--registration-cta-hover-border,var(--color-action-primary-hover-border))}.CheckoutStep-module-scss-module__XjUL7W__submitButton.CheckoutStep-module-scss-module__XjUL7W__submitButtonTwd:active:not(:disabled){background-color:var(--registration-cta-active-bg,var(--color-action-primary-active-bg));border-color:var(--registration-cta-active-border,var(--color-action-primary-active-border))}.CheckoutStep-module-scss-module__XjUL7W__submitButton.CheckoutStep-module-scss-module__XjUL7W__submitButtonTwd:focus-visible{outline-color:var(--registration-cta-focus-outline,var(--color-action-primary-focus-outline))}.CheckoutStep-module-scss-module__XjUL7W__summaryColumn{flex-direction:column;gap:2rem;display:flex}.CheckoutStep-module-scss-module__XjUL7W__stubNotice{text-align:center;flex-direction:column;align-items:center;gap:1.6rem;max-width:48rem;margin:0 auto;padding:4rem 2rem;display:flex}.CheckoutStep-module-scss-module__XjUL7W__stubMessage{color:var(--color-body-text-caption);margin:0;font-size:1.4rem;line-height:1.6}.CheckoutStep-module-scss-module__XjUL7W__stubMessage code{background-color:var(--color-surface-1,#f5f5f5);border-radius:.3rem;padding:.2rem .4rem;font-size:1.3rem}
.PaymentForm-module-scss-module__FRDJsW__checkboxField{flex-direction:column;display:flex}.PaymentForm-module-scss-module__FRDJsW__wrapper{cursor:pointer;-webkit-user-select:none;user-select:none;align-items:flex-start;gap:1.2rem;display:inline-flex}[data-disabled] .PaymentForm-module-scss-module__FRDJsW__wrapper{cursor:not-allowed}.PaymentForm-module-scss-module__FRDJsW__checkbox{border:2px solid var(--input-border-color);border-radius:var(--input-checkbox-border-radius);cursor:pointer;width:2rem;height:2rem;transition:border-color var(--transition-fast);background-color:#0000;outline:none;flex-shrink:0;justify-content:center;align-items:center;display:flex;position:relative;top:.2rem}.PaymentForm-module-scss-module__FRDJsW__checkbox[data-checked]{border-color:var(--input-border-color-filled)}.PaymentForm-module-scss-module__FRDJsW__checkbox:focus-visible{outline:2px solid var(--input-border-color-focus);outline-offset:2px}.PaymentForm-module-scss-module__FRDJsW__checkbox[data-disabled]{border-color:var(--input-disabled-bg);cursor:not-allowed}.PaymentForm-module-scss-module__FRDJsW__wrapper:hover .PaymentForm-module-scss-module__FRDJsW__checkbox:not([data-disabled]){border-color:var(--input-border-color-hover)}.PaymentForm-module-scss-module__FRDJsW__wrapper:hover .PaymentForm-module-scss-module__FRDJsW__checkbox[data-checked]:not([data-disabled]){border-color:var(--color-primary-hover)}.PaymentForm-module-scss-module__FRDJsW__indicator{justify-content:center;align-items:center;display:flex}.PaymentForm-module-scss-module__FRDJsW__check{width:1.4rem;height:1.4rem;color:var(--color-primary);stroke-width:3px}.PaymentForm-module-scss-module__FRDJsW__label{color:var(--color-body-text-primary);font-size:1.6rem;line-height:1.5}[data-disabled] .PaymentForm-module-scss-module__FRDJsW__label{color:var(--input-disabled-text);cursor:not-allowed}.PaymentForm-module-scss-module__FRDJsW__termsLink{font:inherit;color:var(--color-primary);cursor:pointer;background:0 0;border:0;padding:0;text-decoration:underline}.PaymentForm-module-scss-module__FRDJsW__termsLink:hover{color:var(--color-primary-hover)}.PaymentForm-module-scss-module__FRDJsW__termsLink:focus-visible{outline:2px solid var(--input-border-color-focus);outline-offset:2px;border-radius:2px}.PaymentForm-module-scss-module__FRDJsW__checkboxField[data-invalid] .PaymentForm-module-scss-module__FRDJsW__checkbox{border-color:var(--color-feedback-error)}.PaymentForm-module-scss-module__FRDJsW__sm .PaymentForm-module-scss-module__FRDJsW__checkbox{width:1.6rem;height:1.6rem}.PaymentForm-module-scss-module__FRDJsW__sm .PaymentForm-module-scss-module__FRDJsW__check{width:1.2rem;height:1.2rem}.PaymentForm-module-scss-module__FRDJsW__sm .PaymentForm-module-scss-module__FRDJsW__label{font-size:1.4rem}.PaymentForm-module-scss-module__FRDJsW__lg .PaymentForm-module-scss-module__FRDJsW__checkbox{width:2.4rem;height:2.4rem}.PaymentForm-module-scss-module__FRDJsW__lg .PaymentForm-module-scss-module__FRDJsW__check{width:1.8rem;height:1.8rem}.PaymentForm-module-scss-module__FRDJsW__lg .PaymentForm-module-scss-module__FRDJsW__label{font-size:1.8rem}
.SelectProgramStep-module-scss-module__WnmsoG__root{flex-direction:column;gap:3.2rem;display:flex}.SelectProgramStep-module-scss-module__WnmsoG__layout{grid-template-columns:1fr 1fr;align-items:start;gap:4rem;display:grid}@media (max-width:767px){.SelectProgramStep-module-scss-module__WnmsoG__layout{grid-template-columns:1fr;gap:2.4rem}}.SelectProgramStep-module-scss-module__WnmsoG__intro{flex-direction:column;gap:.8rem;display:flex}.SelectProgramStep-module-scss-module__WnmsoG__eyebrow{color:var(--color-body-text-caption);margin:0;font-size:1.6rem}.SelectProgramStep-module-scss-module__WnmsoG__options{flex-direction:column;gap:1.2rem;display:flex}.SelectProgramStep-module-scss-module__WnmsoG__error{color:var(--color-feedback-error);margin:0;font-size:1.3rem}.SelectProgramStep-module-scss-module__WnmsoG__actions{justify-content:space-between;align-items:center;display:flex}
.CategoryListing-module-scss-module__ToZgba__tile{display:none}@media (min-width:1024px){.CategoryListing-module-scss-module__ToZgba__tile{display:block}}.CategoryListing-module-scss-module__ToZgba__tile{border:1px solid var(--color-border-tertiary);border-radius:1.2rem;padding:2.4rem}.CategoryListing-module-scss-module__ToZgba__heading{--h4-size:1.8rem;--h4-line-height:1.2;margin:0 0 1.4rem}.CategoryListing-module-scss-module__ToZgba__list{margin:0;padding:0;list-style:none}.CategoryListing-module-scss-module__ToZgba__row{border-top:1px solid var(--color-border-tertiary);color:inherit;justify-content:space-between;align-items:center;gap:1.2rem;padding:1.1rem 0;font-size:1.5rem;font-weight:500;line-height:1.4;text-decoration:none;display:flex}.CategoryListing-module-scss-module__ToZgba__row:hover .CategoryListing-module-scss-module__ToZgba__label{text-decoration:underline}.CategoryListing-module-scss-module__ToZgba__active{font-weight:700}.CategoryListing-module-scss-module__ToZgba__label{min-width:0}.CategoryListing-module-scss-module__ToZgba__count{color:var(--color-body-text-secondary);font-variant-numeric:tabular-nums;flex:none;font-weight:400}.CategoryListing-module-scss-module__ToZgba__srOnly{clip:rect(0, 0, 0, 0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}
.ArticleCallToAction-module-scss-module__73G1mq__tile{flex-direction:column;display:flex}.ArticleCallToAction-module-scss-module__73G1mq__content{flex-direction:column;gap:1.4rem;display:flex}@media (min-width:1024px){.ArticleCallToAction-module-scss-module__73G1mq__content{gap:1.6rem}}.ArticleCallToAction-module-scss-module__73G1mq__image{object-fit:cover;width:100%;height:16.8rem;display:block}.ArticleCallToAction-module-scss-module__73G1mq__withImage{border:1px solid var(--color-border-tertiary);border-radius:1.2rem;overflow:hidden}.ArticleCallToAction-module-scss-module__73G1mq__withImage .ArticleCallToAction-module-scss-module__73G1mq__content{gap:1.4rem;padding:2.4rem}.ArticleCallToAction-module-scss-module__73G1mq__withImage .ArticleCallToAction-module-scss-module__73G1mq__heading{--h3-margin:0;--h3-size:2.4rem}.ArticleCallToAction-module-scss-module__73G1mq__withImage .ArticleCallToAction-module-scss-module__73G1mq__button{margin-top:.4rem}.ArticleCallToAction-module-scss-module__73G1mq__heading{--h3-size:2.1rem;--h3-line-height:1.2;--h3-weight:700}@media (min-width:1024px){.ArticleCallToAction-module-scss-module__73G1mq__heading{--h3-size:2.2rem}}.ArticleCallToAction-module-scss-module__73G1mq__body{color:var(--color-body-text-primary);margin:0;font-size:1.6rem;line-height:1.5}.ArticleCallToAction-module-scss-module__73G1mq__button{width:100%}.ArticleCallToAction-module-scss-module__73G1mq__buttonPrimary.ArticleCallToAction-module-scss-module__73G1mq__buttonPrimary:not(:disabled){line-height:var(--newsletter-button-line-height,var(--button-line-height,1.2em));color:var(--promo-cta-button-text,var(--color-action-primary-text));background-color:var(--promo-cta-button-bg,var(--color-action-primary-bg));border-color:var(--promo-cta-button-bg,var(--color-action-primary-border))}.ArticleCallToAction-module-scss-module__73G1mq__buttonPrimary.ArticleCallToAction-module-scss-module__73G1mq__buttonPrimary:not(:disabled):hover{color:var(--promo-cta-button-text,var(--color-action-primary-hover-text));background-color:var(--promo-cta-button-hover-bg,var(--color-action-primary-hover-bg));border-color:var(--promo-cta-button-hover-bg,var(--color-action-primary-hover-border))}.ArticleCallToAction-module-scss-module__73G1mq__buttonPrimary.ArticleCallToAction-module-scss-module__73G1mq__buttonPrimary:not(:disabled):active{color:var(--promo-cta-button-text,var(--color-action-primary-active-text));background-color:var(--promo-cta-button-active-bg,var(--color-action-primary-active-bg));border-color:var(--promo-cta-button-active-bg,var(--color-action-primary-active-border))}.ArticleCallToAction-module-scss-module__73G1mq__buttonPrimary.ArticleCallToAction-module-scss-module__73G1mq__buttonPrimary:not(:disabled):focus-visible{outline-color:var(--promo-cta-button-focus,var(--color-action-primary-focus-outline))}
.FeaturedAuthors-module-scss-module__AYI2IW__tile{background:var(--color-primary-bg-subtle,var(--color-surface-2));border-radius:1.2rem;flex-direction:column;gap:1.6rem;padding:2.2rem;display:flex}@media (min-width:768px){.FeaturedAuthors-module-scss-module__AYI2IW__tile{padding:2.4rem}}.FeaturedAuthors-module-scss-module__AYI2IW__header{flex-direction:column;gap:.4rem;display:flex}.FeaturedAuthors-module-scss-module__AYI2IW__heading{--h4-size:1.8rem;--h4-line-height:1.2;margin:0}.FeaturedAuthors-module-scss-module__AYI2IW__intro{margin:0;font-size:1.4rem;line-height:1.45}.FeaturedAuthors-module-scss-module__AYI2IW__list{flex-direction:column;gap:1.4rem;margin:0;padding:0;list-style:none;display:flex}.FeaturedAuthors-module-scss-module__AYI2IW__row{color:inherit;align-items:center;gap:1.2rem;text-decoration:none;display:flex}.FeaturedAuthors-module-scss-module__AYI2IW__row:hover .FeaturedAuthors-module-scss-module__AYI2IW__name{text-decoration:underline}.FeaturedAuthors-module-scss-module__AYI2IW__avatar,.FeaturedAuthors-module-scss-module__AYI2IW__avatarFallback{object-fit:cover;border-radius:50%;flex:none;width:4.8rem;height:4.8rem}.FeaturedAuthors-module-scss-module__AYI2IW__avatarFallback{background:var(--color-surface-2)}.FeaturedAuthors-module-scss-module__AYI2IW__person{flex-direction:column;gap:.2rem;min-width:0;display:flex}.FeaturedAuthors-module-scss-module__AYI2IW__name{font-size:1.5rem;font-weight:700;line-height:1.4}.FeaturedAuthors-module-scss-module__AYI2IW__role{color:var(--color-body-text-secondary);font-size:1.3rem;line-height:1.4}
.RelatedPosts-module-scss-module__MetmRW__tile{flex-direction:column;gap:1.8rem;display:flex}@media (min-width:1024px){.RelatedPosts-module-scss-module__MetmRW__tile{gap:2rem}}.RelatedPosts-module-scss-module__MetmRW__heading{--h3-size:2.1rem;--h3-line-height:1.2;--h3-weight:700;margin:0}@media (min-width:768px){.RelatedPosts-module-scss-module__MetmRW__heading{--h3-size:2.4rem}}@media (min-width:1024px){.RelatedPosts-module-scss-module__MetmRW__heading{--h3-size:2.2rem}}.RelatedPosts-module-scss-module__MetmRW__list{flex-direction:column;margin:0;padding:0;list-style:none;display:flex}@media (min-width:768px){.RelatedPosts-module-scss-module__MetmRW__list{grid-template-columns:1fr 1fr;gap:1.6rem 3.2rem;display:grid}}@media (min-width:1024px){.RelatedPosts-module-scss-module__MetmRW__list{gap:0;display:flex}}.RelatedPosts-module-scss-module__MetmRW__item{border-top:1px solid var(--color-border-tertiary);grid-template-columns:7.6rem minmax(0,1fr);align-items:center;gap:1.4rem;padding:1.5rem 0;display:grid}.RelatedPosts-module-scss-module__MetmRW__item:first-child{border-top:0;padding-top:0}@media (min-width:768px){.RelatedPosts-module-scss-module__MetmRW__item{border-top:0;padding:0}}@media (min-width:1024px){.RelatedPosts-module-scss-module__MetmRW__item{border-top:1px solid var(--color-border-tertiary);padding:1.5rem 0}.RelatedPosts-module-scss-module__MetmRW__item:first-child{border-top:0;padding-top:0}}.RelatedPosts-module-scss-module__MetmRW__thumb{background:var(--color-surface-2);border-radius:.8rem;width:7.6rem;height:7.6rem;display:block;overflow:hidden}.RelatedPosts-module-scss-module__MetmRW__image{object-fit:cover;width:100%;height:100%;display:block}.RelatedPosts-module-scss-module__MetmRW__text{flex-direction:column;gap:.4rem;min-width:0;display:flex}.RelatedPosts-module-scss-module__MetmRW__title{--h4-size:1.5rem;--h4-line-height:1.3;--h4-weight:700;margin:0}.RelatedPosts-module-scss-module__MetmRW__link{color:inherit;text-decoration:none;transition:color .14s}.RelatedPosts-module-scss-module__MetmRW__link:hover{color:var(--color-action-text-hover)}.RelatedPosts-module-scss-module__MetmRW__meta{color:var(--color-body-text-secondary);margin:0;font-size:1.2rem;font-weight:500}
.BlogArticleSidebar-module-scss-module__QFDuVW__sidebar{flex-direction:column;gap:3.6rem;display:flex}
.KeyTakeaways-module-scss-module__6tnCfG__takeaways{--takeaway-tick:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M7.5 12.4l3 3 6-6.5' fill='none' stroke='%23000' stroke-width='2.4' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");background:var(--color-primary-bg-subtle,var(--color-surface-2));border-radius:1.6rem;flex-direction:column;gap:1.4rem;padding:2rem 2.2rem;display:flex}@media (min-width:1024px){.KeyTakeaways-module-scss-module__6tnCfG__takeaways{padding:2.8rem 3.2rem}}.KeyTakeaways-module-scss-module__6tnCfG__heading{--h2-size:2rem;--h2-line-height:1.2;--h2-weight:700}@media (min-width:1024px){.KeyTakeaways-module-scss-module__6tnCfG__heading{--h2-size:2.2rem}}.KeyTakeaways-module-scss-module__6tnCfG__takeaways .KeyTakeaways-module-scss-module__6tnCfG__list ul{flex-direction:column;gap:1rem;margin:0;padding-left:0;list-style:none;display:flex}.KeyTakeaways-module-scss-module__6tnCfG__takeaways .KeyTakeaways-module-scss-module__6tnCfG__list li{color:var(--color-body-text-primary);margin:0;padding-left:3rem;font-size:1.6rem;line-height:1.5;position:relative}@media (min-width:1024px){.KeyTakeaways-module-scss-module__6tnCfG__takeaways .KeyTakeaways-module-scss-module__6tnCfG__list li{font-size:1.7rem}}.KeyTakeaways-module-scss-module__6tnCfG__takeaways .KeyTakeaways-module-scss-module__6tnCfG__list li:before,.KeyTakeaways-module-scss-module__6tnCfG__takeaways .KeyTakeaways-module-scss-module__6tnCfG__list li:after{content:"";width:1.8rem;height:1.8rem;position:absolute;top:.35em;left:0}.KeyTakeaways-module-scss-module__6tnCfG__takeaways .KeyTakeaways-module-scss-module__6tnCfG__list li:before{background:var(--color-body-text-primary);border-radius:50%}.KeyTakeaways-module-scss-module__6tnCfG__takeaways .KeyTakeaways-module-scss-module__6tnCfG__list li:after{background:var(--color-surface-1);-webkit-mask:var(--takeaway-tick) center/100% 100% no-repeat;-webkit-mask:var(--takeaway-tick) center/100% 100% no-repeat;mask:var(--takeaway-tick) center/100% 100% no-repeat}.KeyTakeaways-module-scss-module__6tnCfG__takeaways .KeyTakeaways-module-scss-module__6tnCfG__list p{color:var(--color-body-text-primary);font-size:1.6rem;line-height:1.5}@media (min-width:1024px){.KeyTakeaways-module-scss-module__6tnCfG__takeaways .KeyTakeaways-module-scss-module__6tnCfG__list p{font-size:1.7rem}}.KeyTakeaways-module-scss-module__6tnCfG__takeaways .KeyTakeaways-module-scss-module__6tnCfG__list a{text-underline-offset:2px;text-decoration:underline}
.BlogArticlePage-module-scss-module__PKIPYq__layout{flex-direction:column;gap:2.2rem;max-width:144rem;margin:0 auto;padding:2.4rem 2rem;display:flex}@media (min-width:768px){.BlogArticlePage-module-scss-module__PKIPYq__layout{gap:2.8rem;padding:4rem 4rem 4.8rem}}@media (min-width:1024px){.BlogArticlePage-module-scss-module__PKIPYq__layout{grid-template-columns:minmax(0,1fr) 33.6rem;align-items:start;gap:2.4rem;padding:4rem 3.2rem;display:grid}}@media (min-width:1440px){.BlogArticlePage-module-scss-module__PKIPYq__layout{grid-template-columns:minmax(0,1fr) 41.6rem;gap:3.2rem;padding:4.8rem 7.2rem}}.BlogArticlePage-module-scss-module__PKIPYq__article{flex-direction:column;gap:2.2rem;max-width:68.8rem;display:flex}@media (min-width:1024px){.BlogArticlePage-module-scss-module__PKIPYq__article{gap:2.6rem;max-width:none}}@media (min-width:1440px){.BlogArticlePage-module-scss-module__PKIPYq__article{gap:2.8rem}}.BlogArticlePage-module-scss-module__PKIPYq__title{--h1-size:3rem;--h1-line-height:1.08;--h1-weight:700;letter-spacing:-.02em}@media (min-width:1024px){.BlogArticlePage-module-scss-module__PKIPYq__title{--h1-size:4rem;--h1-line-height:1.05}}@media (min-width:1440px){.BlogArticlePage-module-scss-module__PKIPYq__title{--h1-size:4.8rem;--h1-line-height:1.04}}.BlogArticlePage-module-scss-module__PKIPYq__hero{object-fit:cover;border-radius:.8rem;width:100%;height:22rem;display:block}@media (min-width:1024px){.BlogArticlePage-module-scss-module__PKIPYq__hero{height:36rem}}@media (min-width:1440px){.BlogArticlePage-module-scss-module__PKIPYq__hero{height:46rem}}.BlogArticlePage-module-scss-module__PKIPYq__meta{border-bottom:1px solid var(--color-border-tertiary);color:var(--color-body-text-primary);flex-direction:column;gap:1.2rem;padding-bottom:1.8rem;font-size:1.4rem;font-weight:700;display:flex}@media (min-width:1024px){.BlogArticlePage-module-scss-module__PKIPYq__meta{padding-bottom:2.2rem;font-size:1.6rem}}.BlogArticlePage-module-scss-module__PKIPYq__metaRow{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:1.2rem;display:flex}@media (min-width:768px){.BlogArticlePage-module-scss-module__PKIPYq__metaRow{justify-content:flex-start;gap:1.4rem}}.BlogArticlePage-module-scss-module__PKIPYq__readTime{white-space:nowrap}time+.BlogArticlePage-module-scss-module__PKIPYq__readTime:before{content:"·";margin:0 .3em}@media (min-width:768px){time+.BlogArticlePage-module-scss-module__PKIPYq__readTime:before{margin:0 .6em}}.BlogArticlePage-module-scss-module__PKIPYq__article .BlogArticlePage-module-scss-module__PKIPYq__body{--article-body-gap:1.6rem;gap:var(--article-body-gap);color:var(--color-body-text-primary);flex-direction:column;font-size:1.6rem;line-height:1.6;display:flex}@media (min-width:1440px){.BlogArticlePage-module-scss-module__PKIPYq__article .BlogArticlePage-module-scss-module__PKIPYq__body{--article-body-gap:1.8rem;font-size:1.8rem}}.BlogArticlePage-module-scss-module__PKIPYq__article .BlogArticlePage-module-scss-module__PKIPYq__body h2{margin:1rem 0 0;font-size:2.1rem;font-weight:700;line-height:1.2}@media (min-width:1440px){.BlogArticlePage-module-scss-module__PKIPYq__article .BlogArticlePage-module-scss-module__PKIPYq__body h2{margin:1.4rem 0 0;font-size:2.4rem}}.BlogArticlePage-module-scss-module__PKIPYq__article .BlogArticlePage-module-scss-module__PKIPYq__body h3{margin:1rem 0 0;font-size:1.8rem;font-weight:700;line-height:1.3}@media (min-width:1440px){.BlogArticlePage-module-scss-module__PKIPYq__article .BlogArticlePage-module-scss-module__PKIPYq__body h3{font-size:2rem}}.BlogArticlePage-module-scss-module__PKIPYq__article .BlogArticlePage-module-scss-module__PKIPYq__body a{color:var(--color-action-text-hover);text-underline-offset:2px;text-decoration:underline}
@font-face{font-family:mcdDisplay;src:url(../media/mayo_clinic_serif_display_light-s.0gyhlqxoz03q3.woff2?dpl=b8fcc7940f43731aa99eb48295d7138894bf0408)format("woff2");font-display:swap;font-weight:300;font-style:normal}@font-face{font-family:mcdDisplay;src:url(../media/mayo_clinic_serif_display_regular-s.11soztrv5b~-1.woff2?dpl=b8fcc7940f43731aa99eb48295d7138894bf0408)format("woff2");font-display:swap;font-weight:400;font-style:normal}@font-face{font-family:mcdDisplay;src:url(../media/mayo_clinic_serif_display_bold-s.0-46trpjsxl2-.woff2?dpl=b8fcc7940f43731aa99eb48295d7138894bf0408)format("woff2");font-display:swap;font-weight:700;font-style:normal}@font-face{font-family:mcdDisplay Fallback;src:local(Arial);ascent-override:107.26%;descent-override:26.82%;line-gap-override:0.0%;size-adjust:89.5%}.mcddisplay_b6b4d73e-module__O29LeW__className{font-family:mcdDisplay,mcdDisplay Fallback}.mcddisplay_b6b4d73e-module__O29LeW__variable{--font-mayo-display:"mcdDisplay", "mcdDisplay Fallback"}
@font-face{font-family:twdFont;src:url(../media/gotham_book-s.0rtkd7g8pu9tc.woff2?dpl=b8fcc7940f43731aa99eb48295d7138894bf0408)format("woff2");font-display:swap;font-weight:400;font-style:normal}@font-face{font-family:twdFont;src:url(../media/gotham_medium-s.0_sku395.z~22.woff2?dpl=b8fcc7940f43731aa99eb48295d7138894bf0408)format("woff2");font-display:swap;font-weight:500;font-style:normal}@font-face{font-family:twdFont;src:url(../media/gotham_bold-s.0m8sjm3wr8bic.woff2?dpl=b8fcc7940f43731aa99eb48295d7138894bf0408)format("woff2");font-display:swap;font-weight:700;font-style:normal}@font-face{font-family:twdFont Fallback;src:local(Arial);ascent-override:79.96%;descent-override:16.22%;line-gap-override:0.0%;size-adjust:113.46%}.twdfont_8b32e75e-module__k_vyTW__className{font-family:twdFont,twdFont Fallback}.twdfont_8b32e75e-module__k_vyTW__variable{--font-gotham:"twdFont", "twdFont Fallback"}
.Logo-module-scss-module__Ymtjua__root{display:block}.Logo-module-scss-module__Ymtjua__logoImage{width:auto;height:100%}
.Footer-module-scss-module__f0ZwgG__footer{background:var(--color-surface-inverse-1);color:var(--color-body-text-inverse)}.Footer-module-scss-module__f0ZwgG__inner{max-width:1280px;margin:0 auto;padding:4.8rem 1.6rem}@media (min-width:640px){.Footer-module-scss-module__f0ZwgG__inner{padding:4.8rem 2.4rem}}@media (min-width:1024px){.Footer-module-scss-module__f0ZwgG__inner{padding:6.4rem 3.2rem}}.Footer-module-scss-module__f0ZwgG__grid{grid-template-columns:repeat(2,1fr);gap:3.2rem;margin-bottom:4.8rem;display:grid}@media (min-width:1024px){.Footer-module-scss-module__f0ZwgG__grid{grid-template-columns:repeat(5,1fr)}}.Footer-module-scss-module__f0ZwgG__brand{grid-column:span 2}@media (min-width:1024px){.Footer-module-scss-module__f0ZwgG__brand{grid-column:span 1}}.Footer-module-scss-module__f0ZwgG__logo{color:var(--color-body-text-inverse);margin-bottom:1.6rem;font-size:2.4rem;font-weight:500}.Footer-module-scss-module__f0ZwgG__tagline{color:var(--footer-muted-text,var(--color-body-text-secondary));font-size:1.4rem;line-height:1.625}.Footer-module-scss-module__f0ZwgG__linkGroup{flex-direction:column;gap:1.6rem;display:flex}.Footer-module-scss-module__f0ZwgG__linkGroupHeading{color:var(--color-body-text-inverse);font-size:1.6rem;font-weight:500}.Footer-module-scss-module__f0ZwgG__linkList{flex-direction:column;gap:1.2rem;margin:0;padding:0;list-style:none;display:flex}.Footer-module-scss-module__f0ZwgG__link{color:var(--footer-muted-text,var(--color-body-text-secondary));font-size:1.4rem;text-decoration:none;transition:color .15s}.Footer-module-scss-module__f0ZwgG__link:hover{color:var(--color-body-text-inverse);text-decoration:none}.Footer-module-scss-module__f0ZwgG__bottom{border-top:1px solid var(--color-surface-inverse-2);flex-direction:column;align-items:center;gap:1.6rem;padding-top:3.2rem;display:flex}@media (min-width:768px){.Footer-module-scss-module__f0ZwgG__bottom{flex-direction:row;justify-content:space-between}}.Footer-module-scss-module__f0ZwgG__copyright{color:var(--footer-muted-text,var(--color-body-text-secondary));font-size:1.4rem}.Footer-module-scss-module__f0ZwgG__bottomLinks{gap:2.4rem;display:flex}.Footer-module-scss-module__f0ZwgG__bottomLink{color:var(--footer-muted-text,var(--color-body-text-secondary));font-size:1.4rem;text-decoration:none;transition:color .15s}.Footer-module-scss-module__f0ZwgG__bottomLink:hover{color:var(--color-body-text-inverse);text-decoration:none}
.FullFooter-module-scss-module__Obs2dG__root{background-color:var(--footer-surface,#051931);color:#fff}.FullFooter-module-scss-module__Obs2dG__inner{max-width:var(--footer-max-width,144rem);margin:0 auto}.FullFooter-module-scss-module__Obs2dG__back{display:var(--footer-back-to-top-display,flex);width:100%;height:11rem;padding:0 var(--footer-gutter-x,7.2rem);color:#fff;cursor:pointer;background:0 0;border-top:1px solid #fff6;border-bottom:1px solid #fff6;justify-content:space-between;align-items:center;font-size:1.4rem;font-weight:500;text-decoration:none}.FullFooter-module-scss-module__Obs2dG__back:hover{background-color:#ffffff0d;text-decoration:none}@media (max-width:900px){.FullFooter-module-scss-module__Obs2dG__back{height:6.4rem}}@media (max-width:560px){.FullFooter-module-scss-module__Obs2dG__back{height:5.6rem;padding:0 1.6rem}}.FullFooter-module-scss-module__Obs2dG__backChev{width:2.4rem;height:2.4rem;transform:rotate(180deg)}.FullFooter-module-scss-module__Obs2dG__pair{padding:var(--footer-columns-padding-y,2.4rem) var(--footer-gutter-x,7.2rem);align-items:flex-start;gap:3.2rem;display:flex}.FullFooter-module-scss-module__Obs2dG__pair .FullFooter-module-scss-module__Obs2dG__half{display:contents}@media (max-width:900px){.FullFooter-module-scss-module__Obs2dG__pair{gap:4.8rem}.FullFooter-module-scss-module__Obs2dG__pair .FullFooter-module-scss-module__Obs2dG__half{flex-direction:column;flex:1;gap:4rem;min-width:0;display:flex}}@media (max-width:560px){.FullFooter-module-scss-module__Obs2dG__pair{flex-direction:column;align-items:stretch;gap:0;padding:0}.FullFooter-module-scss-module__Obs2dG__pair .FullFooter-module-scss-module__Obs2dG__half{display:contents}}.FullFooter-module-scss-module__Obs2dG__sub{flex-direction:column;flex:1;gap:3.2rem;min-width:0;padding:1rem 0;display:flex}@media (max-width:560px){.FullFooter-module-scss-module__Obs2dG__sub{flex:none;gap:0;width:100%;padding:0}.FullFooter-module-scss-module__Obs2dG__sub>*{padding:2rem 1.6rem}}.FullFooter-module-scss-module__Obs2dG__subBrand{flex:1.1;order:1}.FullFooter-module-scss-module__Obs2dG__subQuick{order:2}@media (max-width:560px){.FullFooter-module-scss-module__Obs2dG__subQuick{display:contents}.FullFooter-module-scss-module__Obs2dG__subQuick>.FullFooter-module-scss-module__Obs2dG__section{order:2;width:100%;display:flex}}.FullFooter-module-scss-module__Obs2dG__subMeals{order:3}@media (max-width:560px){.FullFooter-module-scss-module__Obs2dG__subMeals{display:contents}.FullFooter-module-scss-module__Obs2dG__subMeals>.FullFooter-module-scss-module__Obs2dG__section{order:3}}.FullFooter-module-scss-module__Obs2dG__subBlog{order:4}.FullFooter-module-scss-module__Obs2dG__blogHeading{border-bottom:var(--footer-heading-border,1px solid #fff3);padding-bottom:1rem}.FullFooter-module-scss-module__Obs2dG__brandBlock{flex-direction:column;align-items:flex-start;gap:1.6rem;display:flex}.FullFooter-module-scss-module__Obs2dG__brandTitle{max-width:var(--footer-brand-title-max-width,22rem);font-family:var(--font-heading);font-weight:700;font-size:var(--footer-brand-title-size,2.8rem);line-height:var(--footer-brand-title-line-height,3.2rem);color:#fff;margin:0}.FullFooter-module-scss-module__Obs2dG__heading{font-family:var(--font-heading);font-size:2rem;font-weight:700;line-height:var(--footer-heading-line-height,2.6rem);color:#fff;margin:0}.FullFooter-module-scss-module__Obs2dG__heading:after{content:var(--footer-heading-affordance,none);margin-left:.6rem;font-weight:400}.FullFooter-module-scss-module__Obs2dG__intro{font-family:var(--font-body);font-size:var(--footer-text-font-size,1.4rem);line-height:var(--footer-text-line-height,2rem);color:var(--footer-text-color,#fff)}.FullFooter-module-scss-module__Obs2dG__intro p{margin:0}.FullFooter-module-scss-module__Obs2dG__contactButton{height:4.4rem;padding:0 var(--footer-contact-btn-padding-x,2.4rem);background-color:var(--footer-contact-btn-bg,#86c7e6);font-size:1.6rem;font-weight:var(--footer-contact-btn-font-weight,500);letter-spacing:var(--footer-contact-btn-letter-spacing,-.01em);color:var(--footer-contact-btn-color,#051931);white-space:nowrap;border-radius:999px;justify-content:center;align-items:center;text-decoration:none;transition:background-color .16s;display:inline-flex}.FullFooter-module-scss-module__Obs2dG__contactButton:hover{background-color:var(--footer-contact-btn-hover-bg,#acd9ee);text-decoration:none}.FullFooter-module-scss-module__Obs2dG__section{flex-direction:column;display:flex}@media (max-width:560px){.FullFooter-module-scss-module__Obs2dG__section{padding:0!important}}.FullFooter-module-scss-module__Obs2dG__sectionHead{border:none;border-bottom:var(--footer-heading-border,1px solid #fff3);width:100%;font-family:var(--font-heading);font-size:2rem;font-weight:700;line-height:var(--footer-heading-line-height,2.6rem);color:#fff;text-align:left;cursor:default;background:0 0;justify-content:space-between;align-items:center;gap:1.2rem;margin:0;padding:0 0 1rem;display:flex}.FullFooter-module-scss-module__Obs2dG__sectionHead:after{content:var(--footer-heading-affordance,none);order:1;margin-right:auto;font-weight:400}@media (max-width:560px){.FullFooter-module-scss-module__Obs2dG__sectionHead{cursor:pointer;padding:2rem 1.6rem}}.FullFooter-module-scss-module__Obs2dG__sectionChev{order:2;width:1.6rem;height:1.6rem;transition:transform .2s;display:none}@media (max-width:560px){.FullFooter-module-scss-module__Obs2dG__sectionChev{display:inline-flex}.FullFooter-module-scss-module__Obs2dG__sectionBody{padding:0 1.6rem .8rem;display:none}.FullFooter-module-scss-module__Obs2dG__section[data-open=true] .FullFooter-module-scss-module__Obs2dG__sectionBody{display:block}}.FullFooter-module-scss-module__Obs2dG__section[data-open=true] .FullFooter-module-scss-module__Obs2dG__sectionChev{transform:rotate(90deg)}.FullFooter-module-scss-module__Obs2dG__sectionStatic .FullFooter-module-scss-module__Obs2dG__sectionHead{cursor:default}@media (max-width:560px){.FullFooter-module-scss-module__Obs2dG__sectionStatic .FullFooter-module-scss-module__Obs2dG__sectionBody{display:block}}.FullFooter-module-scss-module__Obs2dG__list{flex-direction:column;margin:0;padding:0;list-style:none;display:flex}.FullFooter-module-scss-module__Obs2dG__link{min-height:var(--footer-link-min-height,3.6rem);padding:var(--footer-link-padding-y,.6rem) 0;border-bottom:var(--footer-link-border,1px solid #fff3);font-family:var(--font-body);font-weight:400;font-size:var(--footer-link-font-size,1.6rem);line-height:var(--footer-link-line-height,1.25);color:var(--footer-link-color,#fff);justify-content:space-between;align-items:center;gap:1.2rem;text-decoration:none;transition:opacity .14s,color .14s;display:flex}.FullFooter-module-scss-module__Obs2dG__link:hover{opacity:var(--footer-link-hover-opacity,.7);color:var(--footer-link-hover-color,#fff);-webkit-text-decoration:var(--footer-link-hover-decoration,none);text-decoration:var(--footer-link-hover-decoration,none);text-underline-offset:2px}.FullFooter-module-scss-module__Obs2dG__linkChev{display:var(--footer-link-chevron-display,inline-block);color:#ffffffb3;flex-shrink:0;width:1.6rem;height:1.6rem}.FullFooter-module-scss-module__Obs2dG__appsBlock{flex-direction:column;align-items:flex-start;gap:1.6rem;display:flex}@media (max-width:560px){.FullFooter-module-scss-module__Obs2dG__appsBlock{order:2;width:100%}}.FullFooter-module-scss-module__Obs2dG__apps{flex-direction:column;align-items:flex-start;gap:1.6rem;display:flex}@media (max-width:900px){.FullFooter-module-scss-module__Obs2dG__apps{flex-flow:wrap;align-items:center}}.FullFooter-module-scss-module__Obs2dG__meta{align-items:flex-start;justify-content:var(--footer-meta-justify,space-between);margin:0 var(--footer-meta-margin-x,0);padding:3.2rem var(--footer-meta-padding-x,var(--footer-gutter-x,7.2rem));border-top:var(--footer-meta-border,1px solid #d9dadc99);gap:2.4rem;display:flex}@media (max-width:560px){.FullFooter-module-scss-module__Obs2dG__meta{padding:2.4rem var(--footer-meta-padding-x,1.6rem);flex-direction:column;gap:2rem}}.FullFooter-module-scss-module__Obs2dG__metaSpacer{display:var(--footer-meta-spacer-display,inline)}.FullFooter-module-scss-module__Obs2dG__refs{flex:1;min-width:0}@media (max-width:560px){.FullFooter-module-scss-module__Obs2dG__refs{flex:none;width:100%}}.FullFooter-module-scss-module__Obs2dG__refsToggle{cursor:pointer;background:0 0;border:none;align-items:center;gap:.6rem;padding:.8rem 0;display:inline-flex}@media (min-width:768px){.FullFooter-module-scss-module__Obs2dG__refsToggle{padding-top:0}}.FullFooter-module-scss-module__Obs2dG__refsToggle{letter-spacing:.04em;text-transform:uppercase;color:#fff;font-size:1.3rem;font-weight:500;transition:opacity .14s}.FullFooter-module-scss-module__Obs2dG__refsToggle:hover{opacity:.75}.FullFooter-module-scss-module__Obs2dG__refsChev{width:1.4rem;height:1.4rem;transition:transform .18s}.FullFooter-module-scss-module__Obs2dG__refs[data-open=true] .FullFooter-module-scss-module__Obs2dG__refsChev{transform:rotate(180deg)}.FullFooter-module-scss-module__Obs2dG__refsBody{max-width:96rem;font-family:var(--font-body);color:#b2b8bf;margin-top:1rem;font-size:1.2rem;line-height:1.8rem}.FullFooter-module-scss-module__Obs2dG__refsBody ol,.FullFooter-module-scss-module__Obs2dG__refsBody ul{flex-direction:column;gap:.8rem;margin:0;padding-left:2rem;display:flex}.FullFooter-module-scss-module__Obs2dG__refsBody ol li,.FullFooter-module-scss-module__Obs2dG__refsBody ul li{margin-bottom:0}.FullFooter-module-scss-module__Obs2dG__refsBody p{margin:1.4rem 0 0}.FullFooter-module-scss-module__Obs2dG__refsBody p:first-child{margin-top:0}.FullFooter-module-scss-module__Obs2dG__socials{flex-shrink:0;align-items:center;gap:1.2rem;display:flex}@media (max-width:900px){.FullFooter-module-scss-module__Obs2dG__socials{justify-content:flex-start}}@media (max-width:560px){.FullFooter-module-scss-module__Obs2dG__socials{flex-wrap:wrap;width:100%}}.FullFooter-module-scss-module__Obs2dG__followLabel{font-family:var(--footer-follow-font-family,inherit);font-weight:var(--footer-follow-font-weight,500);font-size:var(--footer-follow-font-size,1.4rem);color:#fff}.FullFooter-module-scss-module__Obs2dG__socialLink{color:#fff;display:inline-flex}.FullFooter-module-scss-module__Obs2dG__legalBand{background-color:var(--footer-legal-bg,transparent);color:var(--footer-legal-color,#fff)}.FullFooter-module-scss-module__Obs2dG__legal{max-width:var(--footer-max-width,144rem);padding:var(--footer-legal-padding-y,3.2rem) var(--footer-gutter-x,7.2rem);flex-wrap:wrap;justify-content:space-between;align-items:center;gap:2.4rem;margin:0 auto;display:flex}@media (max-width:560px){.FullFooter-module-scss-module__Obs2dG__legal{flex-direction:column;align-items:flex-start;gap:2.4rem;padding:2.4rem 1.6rem}}.FullFooter-module-scss-module__Obs2dG__legalText{font-family:var(--font-body);color:inherit;max-width:96rem;font-size:1.4rem;line-height:2.1rem}.FullFooter-module-scss-module__Obs2dG__legalLink{color:var(--footer-legal-link-color,#fff);margin-left:1.6rem;text-decoration:underline}.FullFooter-module-scss-module__Obs2dG__legalLink:hover{text-decoration:underline}.FullFooter-module-scss-module__Obs2dG__legalSummary{margin-top:var(--footer-legal-summary-margin-top,0);color:var(--footer-legal-summary-color,inherit)}.FullFooter-module-scss-module__Obs2dG__legalLogo{flex-shrink:0}
.Heading-module-scss-module__8yH5Dq__root{font-family:var(--font-heading);margin:0}.Heading-module-scss-module__8yH5Dq__h1{color:var(--h1-color,var(--color-body-text-primary));font-family:var(--h1-font-family);font-size:var(--h1-size);font-weight:var(--h1-weight);line-height:var(--h1-line-height);font-style:var(--h1-font-style);margin:var(--h1-margin)}.Heading-module-scss-module__8yH5Dq__h2{color:var(--h2-color,var(--color-body-text-primary));font-family:var(--h2-font-family);font-size:var(--h2-size);font-weight:var(--h2-weight);line-height:var(--h2-line-height);font-style:var(--h2-font-style);margin:var(--h2-margin)}.Heading-module-scss-module__8yH5Dq__h3{color:var(--h3-color,var(--color-body-text-primary));font-family:var(--h3-font-family);font-size:var(--h3-size);font-weight:var(--h3-weight);line-height:var(--h3-line-height);font-style:var(--h3-font-style);margin:var(--h3-margin)}.Heading-module-scss-module__8yH5Dq__h4{color:var(--h4-color,var(--color-body-text-primary));font-family:var(--h4-font-family);font-size:var(--h4-size);font-weight:var(--h4-weight);line-height:var(--h4-line-height);font-style:var(--h4-font-style);margin:var(--h4-margin)}.Heading-module-scss-module__8yH5Dq__h5{color:var(--h5-color,var(--color-body-text-primary));font-family:var(--h5-font-family);font-size:var(--h5-size);font-weight:var(--h5-weight);line-height:var(--h5-line-height);font-style:var(--h5-font-style);margin:var(--h5-margin)}.Heading-module-scss-module__8yH5Dq__h6{color:var(--h6-color,var(--color-body-text-primary));font-family:var(--h6-font-family);font-size:var(--h6-size);font-weight:var(--h6-weight);line-height:var(--h6-line-height);font-style:var(--h6-font-style);margin:var(--h6-margin)}
.CouponPill-module-scss-module__zR-5PW__pill{--pill-height:3.4rem;--pill-radius:.6rem;--pill-tip-width:1.4rem;--pill-padding-x:.8rem;--pill-gap:.6rem;--pill-icon-size:1.6rem;--pill-fallback-background:var(--color-blue-60,#0057b8);--pill-gradient:linear-gradient(14deg, var(--color-blue-60,#0057b8) 0%, var(--color-magenta-50,#d040af) 100%);--fallback-tip-size:3.4rem;--fallback-tip-overlap:1.4rem;--fallback-tip-overhang:1.7rem;--fallback-tip-radius:.6rem;align-items:center;gap:var(--pill-gap);height:var(--pill-height);padding:0 var(--pill-padding-x);color:#fff;background:var(--pill-fallback-background);letter-spacing:0;text-transform:uppercase;white-space:nowrap;border-radius:var(--pill-radius);isolation:isolate;background-repeat:no-repeat;border:0;font-size:1.8rem;font-weight:700;line-height:1.8rem;display:inline-flex;position:relative;overflow:visible}.CouponPill-module-scss-module__zR-5PW__pill>*{z-index:1;position:relative}.CouponPill-module-scss-module__zR-5PW__right{margin-right:var(--fallback-tip-overhang);padding-right:var(--pill-padding-x);border-radius:var(--pill-radius) 0 0 var(--pill-radius)}.CouponPill-module-scss-module__zR-5PW__right:after{content:"";top:50%;right:calc(var(--fallback-tip-overlap)*-1);left:unset;width:var(--fallback-tip-size);height:var(--fallback-tip-size);background:var(--pill-fallback-background);border-radius:var(--fallback-tip-radius);transform-origin:50%;pointer-events:none;z-index:-1;position:absolute;transform:translateY(-50%)rotate(0)}.CouponPill-module-scss-module__zR-5PW__right:before{content:none}.CouponPill-module-scss-module__zR-5PW__left{margin-left:var(--fallback-tip-overhang);padding-left:var(--pill-padding-x);border-radius:0 var(--pill-radius) var(--pill-radius) 0}.CouponPill-module-scss-module__zR-5PW__left:before{content:"";top:50%;left:calc(var(--fallback-tip-overlap)*-1);right:unset;width:var(--fallback-tip-size);height:var(--fallback-tip-size);background:var(--pill-fallback-background);border-radius:var(--fallback-tip-radius);transform-origin:50%;pointer-events:none;z-index:-1;position:absolute;transform:translateY(-50%)rotate(0)}.CouponPill-module-scss-module__zR-5PW__left:after{content:none}.CouponPill-module-scss-module__zR-5PW__forceFallback{background:var(--pill-fallback-background);background-size:auto;background-position:initial;overflow:visible;-webkit-mask-image:none;mask-image:none}.CouponPill-module-scss-module__zR-5PW__right.CouponPill-module-scss-module__zR-5PW__forceFallback{margin-right:var(--fallback-tip-overhang);padding-right:var(--pill-padding-x);border-radius:var(--pill-radius) 0 0 var(--pill-radius)}.CouponPill-module-scss-module__zR-5PW__right.CouponPill-module-scss-module__zR-5PW__forceFallback:after{content:"";top:50%;right:calc(var(--fallback-tip-overlap)*-1);left:unset;width:var(--fallback-tip-size);height:var(--fallback-tip-size);background:var(--pill-fallback-background);border-radius:var(--fallback-tip-radius);transform-origin:50%;pointer-events:none;z-index:-1;position:absolute;transform:translateY(-50%)rotate(0)}.CouponPill-module-scss-module__zR-5PW__right.CouponPill-module-scss-module__zR-5PW__forceFallback:before{content:none}.CouponPill-module-scss-module__zR-5PW__left.CouponPill-module-scss-module__zR-5PW__forceFallback{margin-left:var(--fallback-tip-overhang);padding-left:var(--pill-padding-x);border-radius:0 var(--pill-radius) var(--pill-radius) 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.ProteinCalculatorForm-module-scss-module__9ZwxQW__blokRoot{grid-column:1/-1}.ProteinCalculatorForm-module-scss-module__9ZwxQW__calculator{gap:3.2rem;display:grid}@media (min-width:1024px){.ProteinCalculatorForm-module-scss-module__9ZwxQW__calculator{grid-template-columns:1fr 1fr;align-items:start;gap:6.4rem}}.ProteinCalculatorForm-module-scss-module__9ZwxQW__formColumn{max-width:54rem}.ProteinCalculatorForm-module-scss-module__9ZwxQW__form{flex-direction:column;gap:2.4rem;display:flex}.ProteinCalculatorForm-module-scss-module__9ZwxQW__row{gap:2.4rem;display:grid}@media (min-width:640px){.ProteinCalculatorForm-module-scss-module__9ZwxQW__row{grid-template-columns:1fr 1fr}}.ProteinCalculatorForm-module-scss-module__9ZwxQW__consentLink{appearance:none;font:inherit;color:inherit;text-underline-offset:.2rem;cursor:pointer;background:0 0;border:0;padding:0;text-decoration:underline}.ProteinCalculatorForm-module-scss-module__9ZwxQW__consentLink:hover{text-decoration-thickness:2px}.ProteinCalculatorForm-module-scss-module__9ZwxQW__heightPair{grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:1.2rem;display:grid}.ProteinCalculatorForm-module-scss-module__9ZwxQW__imageColumn{display:none}@media (min-width:1024px){.ProteinCalculatorForm-module-scss-module__9ZwxQW__imageColumn{align-self:start;display:block}}.ProteinCalculatorForm-module-scss-module__9ZwxQW__image{border-radius:.8rem;width:100%;height:auto;display:block}.ProteinCalculatorForm-module-scss-module__9ZwxQW__banner{background:var(--color-feedback-error-bg-subtle);border:1px solid var(--color-feedback-error-border);color:var(--color-feedback-error);border-radius:.8rem;align-items:flex-start;gap:1.2rem;padding:1.6rem;font-size:1.4rem;display:flex}.ProteinCalculatorForm-module-scss-module__9ZwxQW__bannerIcon{background:var(--color-feedback-error-bg);width:2rem;height:2rem;color:var(--color-feedback-error-text);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;font-weight:700;display:flex}.ProteinCalculatorForm-module-scss-module__9ZwxQW__verification{flex-direction:column;gap:.8rem;display:flex}.ProteinCalculatorForm-module-scss-module__9ZwxQW__verificationError{color:var(--color-feedback-error);font-size:1.4rem}.ProteinCalculatorForm-module-scss-module__9ZwxQW__submit{--button-padding-lg:1rem 3.2rem;margin-top:.8rem}@media (max-width:639px){.ProteinCalculatorForm-module-scss-module__9ZwxQW__submit button{width:100%}}
.AccountSetup-module-scss-module__TUj-JW__complete{flex-direction:column;gap:2.4rem;display:flex}.AccountSetup-module-scss-module__TUj-JW__complete .AccountSetup-module-scss-module__TUj-JW__successHeading{--h1-margin:3rem 0 0;--h1-size:2.8rem}@media (min-width:768px){.AccountSetup-module-scss-module__TUj-JW__complete .AccountSetup-module-scss-module__TUj-JW__successHeading{--h1-size:4.8rem}}.AccountSetup-module-scss-module__TUj-JW__accountSetup{align-items:start;gap:6rem;display:flex}@media (max-width:767px){.AccountSetup-module-scss-module__TUj-JW__accountSetup{flex-direction:column;gap:2.4rem}}@media (max-width:639px){.AccountSetup-module-scss-module__TUj-JW__accountSetup{padding:0 0 2rem}}.AccountSetup-module-scss-module__TUj-JW__welcome{flex-direction:column;flex:1 0 0;gap:2.4rem;min-width:0;display:flex}@media (max-width:639px){.AccountSetup-module-scss-module__TUj-JW__welcome>p:last-child{margin-bottom:2.4rem}}.AccountSetup-module-scss-module__TUj-JW__welcome .AccountSetup-module-scss-module__TUj-JW__welcomeHeading{font-family:var(--font-heading);font-size:2.8rem;font-style:normal;font-weight:var(--font-heading-weight);color:var(--color-title-text-primary);letter-spacing:0;margin:0;line-height:3.4rem}@media (max-width:639px){.AccountSetup-module-scss-module__TUj-JW__welcome .AccountSetup-module-scss-module__TUj-JW__welcomeHeading{font-family:var(--font-heading);font-size:2rem;font-style:normal;font-weight:var(--font-heading-small-weight);color:var(--color-title-text-primary);padding:0;line-height:2.6rem}}.AccountSetup-module-scss-module__TUj-JW__welcome .AccountSetup-module-scss-module__TUj-JW__body{margin:0}@media (max-width:639px){.AccountSetup-module-scss-module__TUj-JW__welcome .AccountSetup-module-scss-module__TUj-JW__body{font-size:1.6rem;font-weight:400;line-height:2.4rem}}
.ProteinTargetStrip-module-scss-module__CDRzIG__strip{text-align:center;flex-direction:column;align-items:center;gap:2.4rem;display:flex}.ProteinTargetStrip-module-scss-module__CDRzIG__heading{--h1-size:3.2rem;--h1-line-height:3.8rem;text-wrap:balance;text-align:left;align-self:stretch;max-width:72rem;margin:0}@media (min-width:768px){.ProteinTargetStrip-module-scss-module__CDRzIG__heading{text-align:center;align-self:center}}@media (min-width:1024px){.ProteinTargetStrip-module-scss-module__CDRzIG__heading{--h1-size:4.8rem;--h1-line-height:4.8rem}}.ProteinTargetStrip-module-scss-module__CDRzIG__intro{max-width:67.2rem;color:var(--band-ink,var(--color-body-text-primary));text-wrap:pretty;text-align:left;align-self:stretch;margin:-.8rem 0 0;font-size:1.8rem;line-height:2.6rem}@media (min-width:768px){.ProteinTargetStrip-module-scss-module__CDRzIG__intro{text-align:center;align-self:center}}@media (min-width:1024px){.ProteinTargetStrip-module-scss-module__CDRzIG__intro{max-width:101.2rem;font-size:2.4rem;line-height:3rem}}.ProteinTargetStrip-module-scss-module__CDRzIG__card{--protein-card-base:var(--color-band-navy,var(--color-surface-inverse-1));--protein-card-tint:var(--color-band-navy-tint,#012d61);background:linear-gradient(160deg, var(--protein-card-tint) 0%, var(--protein-card-base) 100%);width:100%;max-width:34rem;color:var(--color-on-band-navy,var(--color-on-surface-inverse-1));border-radius:.8rem;flex-direction:column;align-items:center;gap:.6rem;padding:2.4rem 2rem;display:flex}@media (min-width:1024px){.ProteinTargetStrip-module-scss-module__CDRzIG__card{gap:.8rem;width:auto;min-width:30rem;max-width:none;padding:3.2rem 7.2rem}}.ProteinTargetStrip-module-scss-module__CDRzIG__cardLabel{letter-spacing:.06em;text-transform:uppercase;opacity:.78;margin:0;font-size:1.4rem;font-weight:700;line-height:2rem}@media (min-width:1024px){.ProteinTargetStrip-module-scss-module__CDRzIG__cardLabel{font-size:1.6rem;line-height:2.4rem}}.ProteinTargetStrip-module-scss-module__CDRzIG__cardValue{font-family:var(--font-body-display,var(--font-heading,inherit));margin:0;font-size:6rem;font-weight:700;line-height:6.6rem}@media (min-width:1024px){.ProteinTargetStrip-module-scss-module__CDRzIG__cardValue{font-size:7.6rem;line-height:8rem}}.ProteinTargetStrip-module-scss-module__CDRzIG__cardValueSkeleton{--skeleton-base:#ffffff2e;--skeleton-sheen:#ffffff52;height:6.6rem}@media (min-width:1024px){.ProteinTargetStrip-module-scss-module__CDRzIG__cardValueSkeleton{height:8rem}}.ProteinTargetStrip-module-scss-module__CDRzIG__cardRule{background:var(--color-accent-2,currentcolor);border-radius:.2rem;width:4.8rem;height:.3rem;display:block}@media (min-width:1024px){.ProteinTargetStrip-module-scss-module__CDRzIG__cardRule{width:5.6rem}}.ProteinTargetStrip-module-scss-module__CDRzIG__cardCaption{opacity:.85;margin:0;font-size:1.5rem;line-height:2.2rem}@media (min-width:1024px){.ProteinTargetStrip-module-scss-module__CDRzIG__cardCaption{font-size:1.6rem;line-height:2.4rem}}.ProteinTargetStrip-module-scss-module__CDRzIG__cta{flex-direction:column;align-items:center;gap:.8rem;display:flex}.ProteinTargetStrip-module-scss-module__CDRzIG__ctaCaption{color:var(--band-caption,var(--color-body-text-caption));margin:0;font-size:1.4rem;line-height:2rem}@media (min-width:1024px){.ProteinTargetStrip-module-scss-module__CDRzIG__ctaCaption{line-height:2.1rem}}.ProteinTargetStrip-module-scss-module__CDRzIG__disclaimer{max-width:76rem;color:var(--band-ink,var(--color-body-text-primary));text-align:left;align-self:stretch;margin:0;font-size:1.6rem;line-height:2.6rem}@media (min-width:768px){.ProteinTargetStrip-module-scss-module__CDRzIG__disclaimer{text-align:center;align-self:center}}@media (min-width:1024px){.ProteinTargetStrip-module-scss-module__CDRzIG__disclaimer{font-size:2rem;line-height:3.2rem}}.ProteinTargetStrip-module-scss-module__CDRzIG__disclaimer p{margin:0}