Register your interest here



Please let us know if you're currently suffering from a chronic disease


* REQUIRED FIELD

Thank you for registering your interest. Digital Wellness are committed to protecting and respecting your privacy, and we'll only use your personal information to provide the services you are requesting from us. By clicking submit below you consent to allow Digital Wellness to store and process the personal information submitted above, and to share this with Phoenix Health Fund and agree to the Digital Wellness Privacy Policy and to receive marketing messages from Digital Wellness and the CSIRO Total Wellbeing Diet. After submitting this form, please allow up to 10 business days for us to get in touch.

Total Wellbeing Lifestyle Plan

A clinically designed program tailored to your needs.

The Total Wellbeing Lifestyle Plan is brought to you by CBHS in partnership with healthcare professionals at Digital Wellness.

Depending on your current health status, you could be eligible to join the program through your CBHS Health Cover - designed improve your health and build lasting habits.

What's included

  • Up to 16 weeks of the CSIRO Total Wellbeing Diet
  • Health Care Assessment with one of our Registered Nurses
  • Up to 10 one-on-one online Health Coaching sessions
  • Positive psychology tools to boost your mood
  • Group Coaching Webinars
  • Delicious and family-friendly recipes with weekly menu plans

Lead by Australian clinical team

Our clinical team is made up of Accredited Practising Dietitians, Nutrition Coordinators and Registered Nurses who are here to guide you every step of the way. They’ll help you build healthier habits, stay motivated and feel confident in your journey — with support that’s personal, practical and grounded in science.

Whether it’s nutrition, lifestyle, or ongoing accountability, your care team will work with you to create lasting change that fits your life.

Terry lost 100 kg^

with the Total Wellbeing Lifestyle Plan

Tipping the scales at 185 kg when he joined the Total Wellbeing Lifestyle Plan, Terry's weight loss journey has been nothing short of incredible. Through his Total Wellbeing Lifestyle membership and the help of his CBHS Hospital cover, Terry lost an incredible 100 kgs.

^Terry lost 100kg in two years - Individual results may vary.

Need a bit of help?

We're here for you!

Please contact us via the information below if you have any questions. 

Email: [email protected]

Phone: 02 8294 9126

One of our member success agents will be sure to get back to you as soon as we can.

^Eligibility Criteria

The Total Wellbeing Lifestyle Plan

To be eligible for the Total Wellbeing Lifestyle Plan 16-week program with up to 9 personalised Health Coaching sessions, a patient must be:

  • be a CBHS member;

  • hold an eligible complying hospital product;

  • be approved for enrolment by CBHS in the Total Wellbeing Lifestyle Plan (Program); and

  • As at the date of the referral meet the Inclusion Criteria listed below; and
    Meet none of the Exclusion Criteria listed below.

    • Inclusion Criteria:

      • Holds an eligible CBHS product, being Bronze or above hospital cover;

      • Have held continuous hospital cover for a minimum of 12 months prior to referral by CBHS to the Service Provider;

      • Has a Body Mass Index (BMI) greater than or equal to 28; and

      • Has a Chronic Disease or at least two Chronic Disease Risk Factors as listed above.

    • Exclusion Criteria:
       
      • are less than 18 years old;
      • are pregnant or breastfeeding;
      • have end-stage renal failure or congestive heart failure;
      • have a current or recent (within the past 6 weeks) systemic infection
      • have Type 1 diabetes;
      • have had recent (within the past 6 weeks) or scheduled surgery that will impact on their ability to complete the Program or where weight loss is not medically recommended;
      • have a major psychiatric disorder or condition (schizophrenia or other psychotic disorder, suicidal thoughts or attempted suicide) or an untreated eating disorder within the past 2 years;
      • have recent unexplained appetite changes or weight loss
      • Are unable to commit to scheduling telephone coaching sessions over the Program period (16 weeks)
      • have an existing health condition that makes a high protein diet medically inappropriate; or
      • have previously participated in a program offered by the Service Provider and funded by CBHS within the last two years prior to the date of the CBHS referral.

Patient Resources

Charter of Healthcare Rights

Charter of Healthcare Rights

Guide to Open Disclosure Process

Guide to Open Disclosure Process

Top tips for safe health care

Top tips for safe health care

Our NSQHS Certificate

Our NSQHS Certificate

Citations

+Total Wellbeing Lifestyle Plan 2025 Annual Evaluation Report. 

"Results from the Total Wellbeing Lifestyle Plan Evaluation Report 2021. Individual results may vary.

An Accredited Management System

National Safety and Quality Health Service Standards

Digital Wellness's Management Systems are accredited by ACHS. They comply with all the requirements of National Safety and Quality Health Service Standards (Second Edition) for the following scope of the provision of health services, through the online platform, including nutritional and exercise coaching and initial health assessments by a registered nurse.​ (August 2022.)