Total Wellbeing Health Coaching Sessions

We’re helping members achieve goals

Maximizing the success of your members' path to total wellbeing requires the right support. Our research indicates that the guidance of a healthcare professional is critical for success. That's why we've integrated Total Wellbeing Health Coaching Sessions into our online solutions, ensuring that your members are never on this journey alone.

Weight loss tailored to your members and patients

Our Total Wellbeing Health Coaches take your patients and members wellbeing seriously and understand that they’re unique, so their health journey should be too.

That’s why all Total Wellbeing Health Coaches are university-trained Accredited Practising Dietitians and trusted members of Dietitians Australia (DA).

They know Digital Wellness’s online solutions inside out and offer top rated support with extensive knowledge on behaviour change methods, nutrition, and weight loss. Their goal is to create a personalised strategy for your patients and members that will identify their goals and align them to their lifestyle to achieve long term success.

What can your members expect to get from a Total Wellbeing Health Coaching session?

Total Wellbeing Health Coaches are here to support your members on their journey. Each session is tailored to them, their experience, and their lifestyle. Here are some of the things they can expect from a session:

Weight loss advice tailored to them
Feedback of their progress
Guidance on how to make the most out of their lifestyle
Motivation and accountability to stay on track
Advice around realistic weight loss and how to handle and overcome obstacles

Meet our Head of Health Programs, Pennie McCoy

Pennie is an Accredited Practising Dietitian, member of Dietitians Australia and our resident Facebook Live presenter. Pennie has over 15 years’ experience and talks to members every day about their questions, concerns and thoughts about weight loss, health, and wellbeing.

"Health coaching provides members with the opportunity to get personalised advice from a health professional who is fully qualified to provide nutrition guidance to use the CSIRO Total Wellbeing Diet. We offer accountability, support, and motivation to help you overcome barriers and challenges when it comes to improving your health and wellbeing. We're here to guide you to optimise your use of the program as well as finding solutions and strategies to achieve goals." – Pennie McCoy

Weight loss for wellbeing

Did you know that as little as 5% body weight loss can have a significant positive impact on chronic health conditions like high cholesterol, high blood pressure, type 2 diabetes, and joint pain?

Our chronic disease management plan, The Total Wellbeing Lifestyle Plan, includes 15 one-on-one Total Wellbeing Health Coaching sessions and past members of the program lost an average of 6.8% of their body weight and experienced life-changing health improvements, including: