Nurses & Midwives Health and the Total Wellbeing Lifestyle Plan

Scientifically-based accredited weight lifestyle management programs

Get personalised weight loss support from the privacy of your home, with the Digital Wellness weight management program.

Digital Wellness acknowledges the Traditional Owners of Country throughout Australia. We pay our respects to Elders past and present.

6.8% Average body weight loss:
The Total Wellbeing Lifestyle Plan works

The Total Wellbeing Lifestyle Plan, powered by Digital Wellness, is an evidence-based program that can help with weight loss and managing chronic conditions such as joint pain, prediabetes and type 2 diabetes, high blood pressure or high cholesterol.

It uses the online program from the CSIRO Total Wellbeing Diet combined with personalised support sessions from an accredited practicing dietitian, helping you keep on track and get the most out of the program.

The 24-week program takes place online and over the phone, with the option to connect to an online community to share challenges and wins!

KEY RESULTS

6.8% Average Body Weight Loss

7 – 9% blood pressure improvement

8% cholesterol improvement

6.4% blood glucose improvement

6.93% reduction in pressure on joints

Register your interest here

GENDER *

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Female

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DATE OF BIRTH *

I have either Top, Mid or Basic Teachers Health Hospital Cover? *

I consent for Teachers Healthcare Services, on behalf of Teachers Health, to contact me in regards to this offer.? *

* REQUIRED FIELD

Thank you for registering your interest. Digital Wellness are committed to protecting and respecting your privacy, and we'll only use your personal information to provide the services you are requesting from us. By clicking submit below you consent to allow Digital Wellness to store and process the personal information submitted above, and to share this with Nurses & Midwives Health Services, who on behalf of Nurses & Midwives Health, will contact you to discuss the Weight Management Program and agree to the Digital Wellness Privacy Policy and to receive marketing messages from Digital Wellness and the CSIRO Total Wellbeing Diet. After submitting this form, please allow up to 10 business days for Nurses & Midwives Health Services to get in touch.

What's included:

24-week online program scientifically formulated for maximum weight loss and health benefits from Australia's most trusted diet, the CSIRO Total Wellbeing Diet
Health care assessment with a registered nurse
Tailored special edition programs such as joint pain, high cholesterol, pre-diabetes & type 2 diabetes, and high blood pressure
Fifteen one-on-one telehealth Total Wellbeing Health Coaching sessions (via phone) with a dietitian to support you throughout the program
Start Strong Interactive Guide to help you hit your goals
Positive psychology tools to boost your mood
Delicious and family-friendly recipes with weekly menu plans
iOS companion app to keep you on track
Optional weekly exercise plans for all fitness levels and abilities from the comfort of your home
Access to an exclusive Facebook supportive community group

An Accredited Management System

National Safety and Quality Health Service Standards