Best-in-class solutions for your weight management goals
We understand that weight management can be a challenge, but we believe that everyone deserves the opportunity to live a healthier life. That's why we work with world-leading research centers, Mayo Clinic in the US and CSIRO in Australia, to provide evidence-based, effective, and sustainable weight management programs.
Weight loss and behavior change made simple
We deliver top-rated online weight management programs, recognized by both Trustpilot and the U.S. News & World Report. We have helped over 1,000,000 people across the world achieve their health goals, and we are committed to helping you achieve yours. Our programs are designed to be convenient and accessible, providing you with the tools and support you need to make long-term changes to your lifestyle.
We are proud to say that our programs have the best health outcomes for our members, with countless success stories of individuals who have improved their physical health, mental wellbeing, and overall quality of life. Our team is passionate about helping you reach your weight management goals, and we are confident that we can help you succeed. We invite you to explore our digital weight management programs and take the first step towards a healthier, happier you.
Members love us
After 2.5 weeks, I’m still excited!
This healthy plan is easy to follow. It’s laid out to make information easily accessible. (Healthy) Food swapping is encouraged. Many recipes. Trusted institution. Not a diet. It’s a life change.
Two weeks down and 8lbs off
My wife and I have really enjoyed cooking the Mediterranean Diet.
Lost 40 lbs in 4 months
Great app. Tracking meals really works as a motivation.
Many diets, but this is the best
I have been on many diets over my years. I am very happy and impressed with the Mayo Clinic program. I feel it is preparing me to make the needed lifestyle changes that will ensure long term success.
This is a wonderful plan
This is a wonderful plan! Great help in planning meals and grocery trips to reduce stress of learning new habits. I have felt that I was a healthful cook and eater, however this has opened wide my habits! Great web interface!
Very user friendly
Very user friendly, and the recipies use ingredients that are easy to get. The meal plans make it easy to trade out meals to make them fit into my life, and the grocery list makes shopping a breeze.
I struggled for a while trying to lose…
I struggled for a while trying to lose weight and it just wasn’t happening! Decided to give Mayo Clinic a try after the Doctor approved it. It has been the easiest plan I have ever tried! I’ve now lost 11 lbs in two weeks!
Very clear instructions
Very clear instructions. Easy to follow diet. Lots of supporting material - book, diary, meals.
Core platform philosophy
Our platforms are built on the following foundation:
- Scientifically designed for maximum weight loss. We believe in credible health that provides proven results.
- Weight management tracking. Our sophisticated online tool gives people accurate nutritional data to keep them on track and stay motivated.
- Meal plans packed with delicious recipes and exercise plans that can be followed at home.
- Engaging content to keep consumers motivated throughout their weight loss journey.
- Interactive guides to help them reach their weight loss milestones.
- Positive psychology tools to help boost consumer wellbeing.
7 - 9%
blood pressure improvement
reduction in pressure on joints
blood glucose improvement