Innovation and news
What's going on in the world of health and wellness
We are at the forefront of nutritional and behavioural science and the digital technology that can help improve your lifestyle.
Creating a new healthy habit, is 21 days really all it takes?
May 2022
When asked how long it takes to form a habit, people will say “21 days”! But where did this idea start? Spoiler: it wasn’t in a research lab. [...]
A closer look at High Blood Pressure and how we can help
May 2022
What is high blood pressure? And how can a chronic disease management program help? [...]
A Day on a Dietitian's Plate: Sean Edwards, CSIRO Total Wellbeing Dietitian & Digital Wellness's Member Success Manager
March 2022
The idea of a Chronic Disease Management Plan (CDMP) is not new, but recent advances in digital technology have opened up opportunities. [...]
The 3 benefits of CDMPs to health funds
March 2022
The idea of a Chronic Disease Management Plan (CDMP) is not new, but recent advances in digital technology have opened up opportunities. [...]
Boost Your Mood with Positive Psychology
October 2021
Weight loss isn’t just about diet & exercise – it's also about the way you feel about yourself and the way you look at the future. [...]
