Total Wellbeing Lifestyle Plan Report
Effectiveness of an online weight management program for people with chronic disease, delivered through a private health insurance model
Prepared by Gilly Hendrie and Danielle Baird
May 2022
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2-3%
blood pressure improvement
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0%
cholesterol improvement
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0%
reduction in pressure on joints
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0%
blood glucose improvement
Proven results
All research is aimed at ensuring that consumers are empowered with the best evidence-based weight loss solution in the market.
We have conducted randomised controlled trials, cohort studies and pilot studies to:
- Improve weight loss and health outcomes
- Understand the efficacy and engagement of our online platforms
- Investigate novel features that can enhance our platforms
- Fine tune effective weight loss incentives
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One of the worlds largest weight loss study findings
Dr G Hendrie, Dr D Baird & Dr G Williams
One of the world's largest weight loss studies reveals the key to three times more weight loss. Evaluation of the CSIRO Total Wellbeing Diet Online: Highlight’s report.
Understanding the reach, effectiveness and predictors of weight loss using 5 years of member data.
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CBHS annual report results
Research done with a health fund called CBHS. The findings shows the members completing the 24-week Total Wellbeing Lifestyle Plan achieved significant improvements in health markers related to chronic disease.
Statistics show that members who completed the 24-week Total Wellbeing Lifestyle Plan lost an average of 6.8% of their body weight, with average improvements across all programs:
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7 - 9%
blood pressure improvement
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0%
cholesterol improvement
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0.00%
reduction in pressure on joints
![](/media/uenbqsf0/16.png)
0.00%
blood glucose improvement
Our reports
Together with the CSIRO, we have worked together on many scientific reports on our digital weight loss solution known as CSIRO Total Wellbeing Diet:
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