Meal Replacements

Fast Start Shakes

The Fast Start is a new way to start the scientifically proven CSIRO Total Wellbeing Diet. Fast Start combines meal replacement shakes with the Total Wellbeing Diet digital platform to boost your weight loss. The new program has been designed for people who battle with cravings or who need a simpler way to begin losing weight.

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How our Fast Start Program works

The Fast Start offering includes a 3 Week Starter Pack which includes 42 Fast Start Shakes and is also completely integrated with the CSIRO Total Wellbeing Diet digital platform.

Fast Start transition

The proven science behind Fast Start Shakes

CSIRO comprehensive analysis of the Fast Start meal replacement shakes offering shows how three-quarters of CSIRO Total Wellbeing Diet members achieved clinically significant weight loss on Fast Start!

  • A remarkable 98% of members experienced weight loss on Fast Start, with 75% achieving clinically significant weight loss (>5%), reducing risks associated with type 2 diabetes, heart disease, and stroke.

  • Fast Start members showed an average weight loss of 7.4% (7 kg) of their starting weight in the first 12 weeks.

  • 28% of participants shifted out of the obese category after 12 weeks, increasing to 31% after 24 weeks.

Deb lost 18.9 kg*

"The meal replacement shakes really curbed my cravings during the often challenging first three weeks of a program. The shakes were easy and convenient, and filled me up, so it was easy to say no to office morning teas and end of week takeaways. The transition to the wholefoods program was also critical in me not falling off the wagon, and I was able to keep that confidence and drive with the help of the CSIRO Total Wellbeing tools."


*In 12 weeks - Individual results may vary.

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* REQUIRED FIELD