Our Reports Library

Reports Index


Start Strong for effective weight loss

- Septemberer 2020

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How to achieve

Total Wellbeing

- May 2020


CSIRO Total Wellbeing Diet 5 Year Study

One of the world’s largest weight loss studies reveals the key to three times more weight loss


- January  2020

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CSIRO Total Wellbeing Diet Member Survey Report

How a mobile app is boosting vegetable intake in those that need it most


- December 2019


Refunded vs
Non-refunded Findings

The aim of these findings was to examine the impact of a financial incentive on refunded vs non-refunded members  who had completed at least 12 weeks on the Total Wellbeing Diet Online program


- August 2018

Gut Health and Weight Loss

An overview of the scientific evidence of dietary fibre for weight loss


- January 2019


VegEze Impact Report

How a mobile app is boosting vegetable intake in those that need it most


- June 2018


Protein Balance

New concepts for protein in weight management


- January  2018


CSIRO Diet Types

An exploration of the dieting personality traits of over 90,000 Australians


- September 2017

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CSIRO Fruit,Vegetables and Diet Score

A deep dive into the self-reported fruit, vegetable and juice consumption of 145,000 Australian adults. In collaboration with Horticulture Innovation Australia.


- April 2017

Total Wellbeing Diet Online Program 1 Completer's Weight Loss 

A scientific study of 5,594 members who have completed Program 1 of the CSIRO Total Wellbeing Diet.


- June 2017


CSIRO Healthy Diet Score

Australia's largest ever diet survey confirms we're not as healthy as we think we are


- September 2016


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